| Diet & Nutrition |
| (September 25, 2008) |
 |
 |
|
| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| 02:30 |
Soup, cream of celery, canned, condensed, commercial |
100 |
72 |
1.32 |
7.03 |
4.46 |
| 03:00 |
Longans, dried |
6 |
138 |
4.9 |
74 |
0.4 |
| 03:30 |
Sardines in tomato sauce |
106 |
140 |
16 |
2 |
7 |
| 04:30 |
Soup, cream of celery, canned, condensed, commercial |
100 |
122 |
1.32 |
7.03 |
4.46 |
| 05:00 |
Taco chips |
1 |
150 |
0 |
0 |
0 |
| 05:00 |
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
2 |
150 |
31.06 |
0 |
13.1 |
| 08:00 |
Soup, chicken noodle, canned, condensed, commercial |
1 |
53 |
2.59 |
6.03 |
1.94 |
| 09:00 |
Joe louis cake |
100 |
290 |
2 |
42 |
13 |
| 11:00 |
Cheese, cheddar |
2 |
403 |
24.9 |
1.28 |
33.14 |
| 11:00 |
Egg, whole, cooked, hard-boiled |
100 |
155 |
12.58 |
1.12 |
10.61 |
| 11:00 |
Egg, whole, cooked, hard-boiled |
100 |
155 |
12.58 |
1.12 |
10.61 |
| 11:00 |
Egg, whole, cooked, hard-boiled |
100 |
155 |
12.58 |
1.12 |
10.61 |
| Totals |
|
1983 |
121.83 |
142.73 |
109.33 |
| Percentages |
|
100% |
23.86% |
27.96% |
48.18% |
|
|
| |
 |
 |
Protein Intake |
 |
Carbs Intake |
 |
Fat Intake |
|
270
