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July 24, 2008 |
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| Babaganoosh's Activities |
|
 32 |
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| Exercises |
| (February 28, 2008) |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
Machine Press,
Incline |
Exercise Set 1 |
15 |
60 |
1 min |
|
| Flys, Machine |
Exercise Set 1 |
15 |
50 |
1 min |
|
Triceps Extension,
Machine, Seated |
Exercise Set 1 |
12 |
70 |
2 min |
|
Triceps Rope
Pull-down |
Exercise Set 1 |
12 |
90 |
2 min |
|
| Leg Press |
Warm Up Set 1 |
16 |
180 |
2 min |
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Exercise Set 2 |
12 |
360 |
2 min |
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| Diet & Nutrition |
| (July 24, 2008) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
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| Activities |
| (February 28, 2008) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| Bicycle |
10 min |
154 |
110 |
3.6 |
| RMR (sendentary): |
3416.49 |
| Total Calories Burned: |
3526.49 calories |
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| Weight |
| (February 28, 2008) |
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| Body Group |
| Weight (
lbs ) |
| Body Fat % |
| Lean Body Mass |
| Body Fat Mass |
| Neck (inches) |
| Chest |
| Waist |
| Left Upper Arm |
| Left Fore Arm |
| Left Thigh |
| Left calves |
| Right Upper Arm |
| Right Fore Arm |
| Right Thigh |
| Right calves |
|
| February 28 |
| 365 |
| 19 |
| 295.65 |
| 69.35 |
| 18.5 |
| 54 |
| 48 |
| 18.5 |
| 12.5 |
| 31 |
| 21 |
| 18.5 |
| 13.25 |
| 31 |
| 21 |
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| Body Weight |
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| Recent Member's Activities |
| No activity recorded |
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| Babaganoosh's Latest Activities |
| No activity recorded |
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