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March 16, 2010 |
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| EightiesKidd's Activities |
|
 227 |
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| Exercises |
| (March 16, 2010) |
 |
 |
|
| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (August 14, 2008) |
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|
| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| 07:00 |
Egg, whole, cooked, scrambled |
3 |
305.61 |
20.295 |
4.026 |
22.344 |
| Totals |
|
305.61 |
20.295 |
4.026 |
22.344 |
| Percentages |
|
100% |
27.21% |
5.40% |
67.40% |
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 |
 |
Protein Intake |
 |
Carbs Intake |
 |
Fat Intake |
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| Activities |
| (March 16, 2010) |
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|
|
| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| This
users has not recorded any activities for
this date. |
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| Weight |
| (March 16, 2010) |
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| This
user has not recorded a weight
measurement for this date. |
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| Current Diet: Fat Flush Plan |
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Starting |
Current |
Change |
Goal |
To Go |
| Weight (lbs) |
245 |
- |
|
175 |
- |
| Body fat % |
0 |
- |
- |
22 |
- |
| Lean Body Mass |
245 |
- |
- |
175 |
- |
| Body Fat Mass |
- |
- |
- |
38.5 |
- |
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