Features

FitNRG.com is a fitness, health, and weight loss social network, where you can track your training progress, daily diet and nutrition intake, track your cardio workouts and body stats, generate reports and charts, blog, meet other members and easily stay connected with other FitNRG members.

Below is a list of the many features offered by FitNRG.com, for FREE! We can't list all the features one by one, but this list will give you a good idea of the tools you have available once you join FitNRG.

Dashboard

Your welcome screen once you log into your FitNRG account. Here you will have quick access to all the free tools available at FitNRG. You will be able to view your private messages, your list of friends, and much more.

Workout and Cardio Exercise Tracking

 
Workout Tracking

 
Cardio & Activities Tracking

Body Stats Tracking

You can easily keep track of your daily workouts, be it strength training, or any type of cardio exercises, and keep track of your body stats over a long period of time. Aside from our comprehensive list of exercises, you can also add your own user specific custom exercises that meets your needs.

Click here to join FitNRG now. It's FREE!

Diet and Nutrition Tracking

Another key feature and popular tool FitNRG offers is the Diet and Nutrition Tracker. Designed to let you easily look up and input foods consumed from over 7,500 food items, with detailed nutritional data. In your "Daily Nutrition Summary" table, you will be able to see at a glance, your food and caloric consumption for the day, the time of consmption, total nutritional daily intake, and also a breakdown of your daily macronutrient consumption percentages. In our reports section, you can generate diet and nutrition reports for a custom period of time defined by you and see your progress!

Customized Reports

We all want to know how we've progressed over the past days, weeks, months, and years. In our custom reports section you have at your disposal a variety of reporting functions that lets you create reports, charts, and graphs that allows you see your progress over a user-defined period of time. Some reports available include body stats report, nutrition intake summary report, macronutrient breakdown report, working and training report, and many others.

Click here to join FitNRG now. It's FREE!

FitNRG Blog

What's a better way to keep a journal and write about your progress, or anything that interests you than a blog? Your FitNRG Blog offers you all the blogging features you'll need - you can manage categories, blog posts, user comments, and much more.

Social Networking and Community Building

We understand the importance of having friends who share similar goals and interests to motivate you, stay updated with your progress, and as well for you to help motivate and stay updated with the progress of your friends. The FitNRG social networking utility allows you to invite your friends to join and also add current FitNRG members to your list of friends.

By managing your list of friends on FitNRG, you can stay connected to them easily, keep track of their goals and progress, be it fitness, or weight loss. You can share information, advice, and communicate with your friends.

Your Personal Web Page

To better facilitate the community, each FitNRG member gets their own profile web pages that's viewable to the public or friends only (depending on your privacy settings). Your own web page will display your training, diet and nutrition, blog, your friends and photos.

With a click of a button, you can select from a variety of different themes for your personal web page in the "Options" menu once logged in. You also have control of your privacy settings for each of the pages on your personal web page - this is set in your "Privacy" menu once logged in.

There's so much more to FitNRG than listed here - join FitNRG now, and discover for yourself the FitNRG community, and the tools and services FitNRG has to offer. Best of all, it's FREE!.

Click here to join FitNRG now. It's FREE!