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P90X JUNKIE
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March 16, 2010
Invictus06 690
 

Invictus06
42Male
Status, Offline

Member Since:
March 20, 2008

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I am in good shape but not "great".  I am looking to get better results from exercising and to get stronger.  I am very athletic.  5' 9" 190 lbs.  I want to get to about 185lbs with lowered body fat, lowered blood pressure and lower cholesterol. 

Goals:
5lbs Weight Loss Better Definition Lower Body Fat Lower Blood Pressure Lower Cholesterol

Interests:
Sports, Basketball, Football and Music.

 

 
Latest Blog Posts (View All)
Week 2: Kenpo X Cardio Workout  April 13, 2008 No Comments
Went through the whole thing without a hitch.  Sweated a lot so I had a Gatorade afterwards.  Had baked chicken wings and mixed vegetables for dinner.  Tomorrow is a rest day or an hour...
Week 2: Legs and Back Workout and Ab's  April 13, 2008 No Comments
Man I'm sore after the Legs and Back routine (60 mins).  I can get through the Abdominal workout good now. this is my second time around with legs and back I definetly feel it. Tomorrow is Kenpo ...
Week 2: Yoga Routine  April 12, 2008 No Comments
Went through Yoga today for 1 hr 30 mins.  It felt great.  I am see more flexability as I go on.  I am feeling stronger and seeing some visual transformation.  See ya.
 
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Invictus06 'Latest Activities
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recorded a weight measurement
Invictus06's Friends
mizchiff
Current Weight: 145 lbs
Following Diet: None
Latest: None
Leona
Current Weight: 150 lbs
Following Diet: None
Latest: added Photo
FitatFifty
Current Weight: 150 lbs
Following Diet: None
Latest: None
 
Other Recent Activities
cblack recorded a weight measurement
jazzyj11 Started Fat Smash Diet
kristyo3 Started 90-day challenge
nskeeter99 added workout
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