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| I have not seen any change in my measurments in 11 days. At least my body fat % is still going down.
Last week was not a good week at the gym. Had to leave one day early due to the owners g... |
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| One of my many goals was to bench my weight. I currently weigh 126lbs.
Sunday I benched, grant it only one time, 135lbs! I was so excited. Yes it took all I had but I pushed it. Brought it a... |
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| I want a hardcore abs workout. I want to feel the burn, feel the pain. I love my weights I work my weights every day a good hour to hour and a half, then always end with abs. But I dont know m... |
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| Comments (
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I have been having a really hard time getting time to work out because we are about to deploy to Iraq. Pretty excited for that, not. I'll try to be more active though. Thanks for the check up. :)
Posted by: mitchwill | August 22, 2008 |
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Thank you SO much for your kind words - makes me want to work harder! And trust me, if I can do it, you TOTALLY can do it! Make your mind up and go chase it down! :) Here if you need a hand! :)
Posted by: FitBit | August 13, 2008 |
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Glad to hear you've been working hard, it is a good feeling that little bit of stiffness after a good workout but i got a bit more than that by trying to lift to heavy but its much improved today just stiff so a few light deads later to keep it moving. Must be good to have a little motivator theres nothing like starting young and learning good habits right from the start. My moaning is just a habit i have a moan and then get on with it anyway. keep up the good work.
Posted by: petboy69 | August 13, 2008 |
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Hey. No problem. Let me know how that routine goes for you. Thanks for the links to the clothing site. I'm looking to get some new gear for the gym.
Posted by: mitchwill | August 09, 2008 |
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occeanblue75
Current Weight: 91 kg
Following Diet: None
Latest: None
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