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I can and I will do this!
December 03, 2008
Sheila1980's Blog 419
 
Mad At Myself
Aug 18, 2008
 

I have not seen any change in my measurments in 11 days. At least my body fat % is still going down.


Last week was not a good week at the gym. Had to leave one day early due to the owners grandson (he is 3 1/2) being a little hell raiser and kept poking my little girl in the eye. She is 2 1/2. It was stressful for her and I so I left. Then I had to leave early again on Firday after only doing 2 sets on the bench because of another issue with that little brat. A lot of parents are getting mad over it. She really needs to make him behave and STOP running all over the place. THere is a place center. KEEP THE KIDS IN THERE! IF MINE WILL STAY AND SHE IS @ THEN YOURS CAN! Then on Saturday and Sunday some family issues came up. Man I hope this week is better.


OK enough of my complaining. Its a new week. Lets kick some a$$.

 
Posted in Venting | 2 Comments
 
 
I DID IT
Aug 12, 2008
 

One of my many goals was to bench my weight. I currently weigh 126lbs.


Sunday I benched, grant it only one time, 135lbs! I was so excited. Yes it took all I had but I pushed it. Brought it all the way down and back up!

 
Posted in Workout, Goals | 5 Comments
 
 
Hardcore Abs Workout
Aug 08, 2008
 
I want a hardcore abs workout. I want to feel the burn, feel the pain. I love my weights I work my weights every day a good hour to hour and a half, then always end with abs. But I dont know much on how to work them good and hard. Any sugestions? Links?
 
Posted in Workout | 1 Comments
 
 
Alone Today
Aug 01, 2008
 

Today, like every friday, I have to go to the gym alone. I hate it! I can not get motivated when i go alone. I dont know why, I just dont. I think its because I don't have someone there pushing me when I am ready to give up. And when I say pushing me I mean say "Push IT! PUSH IT! You got one more in ya! Come On!"


Also...


I use free weighits a lot, bench with the bar with weights and so on. Well yes I am a girl but I am a LOT stronger than I look. I have been going to the gym now for 3 months and I lifted weights for 4 years before I took a long break. So I know what I am doing in there. When I do its during the slow time during the day but I am always the only girl there other than the owner of the gym. And the guys seem to think I need help.  Or need to be told how to do it.  If iritates me. I took 4 years of weight lifting classes too. I know what the hell I am doing. And if I have just benched 65lbs with ease twice, I think I got it. I just hate the men that go there to pickup girls. I am there for my and my body, not for the men.


Last friday I cheated and did not go. But this friday I am sucking it up and going. I have 3 months to get my body perfect for that sexy silk body tracing wedding dress! I want to take everyones break away! So no more laying out! I am going to suck it up and do this. No matte what.


Just felt like venting. Thanks


PS I suck at spelling so sorry.

 
Posted in Venting | 1 Comments
 
 
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