I have not seen any change in my measurments in 11 days. At least my body fat % is still going down.

Last week was not a good week at the gym. Had to leave one day early due to the owners grandson (he is 3 1/2) being a little hell raiser and kept poking my little girl in the eye. She is 2 1/2. It was stressful for her and I so I left. Then I had to leave early again on Firday after only doing 2 sets on the bench because of another issue with that little brat. A lot of parents are getting mad over it. She really needs to make him behave and STOP running all over the place. THere is a place center. KEEP THE KIDS IN THERE! IF MINE WILL STAY AND SHE IS @ THEN YOURS CAN! Then on Saturday and Sunday some family issues came up. Man I hope this week is better.

OK enough of my complaining. Its a new week. Lets kick some a$$.