| Quit smoking a YEAR AGO! |
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| Sep 25, 2008 |
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| Yeah, and I put on about 20 lbs... I exercise regularely, but it doesn't seem to be enough, so now I'm counting calories as well. I want to lose 15 lbs before Christmas.... |
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Posted in Ex-Smoker | 4 Comments  |
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| Recent Member Blogs |
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| Biotest Hot Rox Feb 18, 2010 |
Started Biotest's HOT ROX Thermogenic supplement today.....
Took on cap at 8:45am and am taking another at 2:45pm as it recommends taking a dose in the AM and then another 6 hours later. ... |
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| okay...lets do this Feb 01, 2010 |
Time to stop the snacking, stop the fatty thinking!! Time to make sure I will fit into that wedding dress. |
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| 2010... Bring it on! Jan 18, 2010 |
| OK, I finally got my body fat under 10% last year, 9.4% at one point and now it is time for a slow, a very slow, bulk. I am going to use the diet planning tools on here to dial in my diet and ho... |
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| 2010 Jan 08, 2010 |
Well I have been gone for a while. I had my second child on December first, Ava. So now it is time to lose the rest of the baby weight and more. I was 134lbs. when I found out I was pregnant, I gai... |
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