Ok so Day One is tomorrow but who is splitting hairs over that. Facts are I am going to lose 20lbs before December 29, 2009. I am determined to do this right and do it well.
Day One. Ok... Tired of feeling tired and not able to buy clothes I really want. So I am committed to the goal of losing the weight. Today I am 244lbs. This is the second time I have done sou...
I am new to this site and I am embarking on a journey that will send me on my weight loss journey. I am excited to see what I can achieve and where I will be after I get going. For now I will go but I...
i have started body building since lst 2months. but i dont knw rules accurately. i workout for 2hrs and six days in a week. first 1hr i do free hand exercises like jogging,cycling,abbs. then i start w...
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