| Saturday... End of Week 1 |
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| May 24, 2008 |
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Just a quick note before hitting the gym. Today I'm focusing on cardio. I love cardio. I've been doing really well with my calories. The Lean Cusine and Healthy Choice meals are wonderful. Hopefully tomorrow I'll make some homeade chili and cornbread. I think that will be my free meal.
So I'll weigh in today when I hit the gym. I've started taking my Hydroxycut Hardcore pills as follows:
- One before lunch
- One right after lunch
- One before dinner
We'll see.... |
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Posted in Week 1 | 1 Comments  |
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| Try the Tabata Method ... you can "google" it, however, it's basically 8 sets for 20 seconds with a 10 second rest between sets. Done at the end of a work out it's very draining but well worth the effort. |
| Posted By: HungMei | May 25, 2008 |
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