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January 08, 2009 |
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| Triathlete09's Activities |
|
 100 |
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| Exercises |
| (January 08, 2009) |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (January 08, 2009) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
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| Activities |
| (January 08, 2009) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| This
users has not recorded any activities for
this date. |
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| Weight |
| (February 20, 2008) |
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| Body Group |
| Weight (
lbs ) |
| Body Fat % |
| Lean Body Mass |
| Body Fat Mass |
| Neck (inches) |
| Waist |
| Left Upper Arm |
| Left Fore Arm |
| Left Thigh |
| Left calves |
| Right Upper Arm |
| Right Fore Arm |
| Right Thigh |
| Right calves |
|
| February 20 |
| 160 |
| 14 |
| 137.6 |
| 22.4 |
| 15 |
| 31 |
| 12 |
| 9.5 |
| 21.5 |
| 16.5 |
| 12.5 |
| 10 |
| 22 |
| 17 |
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| Current Diet: None |
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Starting |
Current |
Change |
Goal |
To Go |
| Weight (lb) |
- |
- |
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- |
- |
| Body fat % |
- |
- |
- |
- |
- |
| Lean Body Mass |
- |
- |
- |
- |
- |
| Body Fat Mass |
- |
- |
- |
- |
- |
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| Triathlete09's Latest Activities |
| No activity recorded |
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