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Work in hospitality and study as a PT while working towards a degree in Health and Fitness so hopefully I will become a successful PTI in the Australian Defence Force.
Goals:
I hope to get more fitter and more confident to serve as an honourable member of the Australian Army, this is my long life dream. |
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| guess what i have just taken up Break dancing and Parkour (free running) they are amazing sports and keep you very fit as well. Also i am now only one certificate away to becoming a Personal Trainer Y... |
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| Hi today is my first time on this site and am feeling a little lost, drop me a coment if anyone has afew tips or advice on how to get started or even just to say 'Hi'. |
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Hi Wolf,
Are you looking at gaining stamina and becoming fitter?
There are numerous activities you can do, one of the best I think is HIIT (High Interval Intense Training) this really does get you fit aswell as building your stamina
Posted by: Johnno | April 24, 2008 |
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Johnno
Current Weight: 174 lbs
Following Diet: None
Latest: added Photo
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