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October 14, 2008 |
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| alleycatjr69's Activities |
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 171 |
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| Exercises |
| (October 14, 2008) |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (October 14, 2008) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
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| Activities |
| (August 21, 2008) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| Swimming laps, freestyle, light/moderate effort |
20 min |
180 |
264.022 |
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| Swimming, breaststroke, general |
10 min |
180 |
164.953 |
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| RMR (sendentary): |
2304.94 |
| Total Calories Burned: |
2733.92 calories |
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| Weight |
| (August 19, 2008) |
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| Body Group |
| Weight (
lbs ) |
| Body Fat % |
| Lean Body Mass |
| Body Fat Mass |
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| August 19 |
| 218 |
| 19 |
| 176.58 |
| 41.42 |
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| February 24 |
| 235 |
| 36 |
| 150.4 |
| 84.6 |
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| Body Weight |
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| Recent Member's Activities |
| No activity recorded |
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