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May 18, 2008 |
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| angelaayers's Activities |
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 5 |
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| Exercises |
| (May 18, 2008) |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (May 18, 2008) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
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| Activities |
| (May 12, 2008) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| Running, 6 mph (10 min mile) |
15 min |
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306.45 |
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| Bicycling, stationary, moderate effort |
15 min |
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214.65 |
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| Walking, 3.0 mph, mod. pace, walking dog |
20 min |
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142.8 |
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| RMR (sendentary): |
2527.79 |
| Total Calories Burned: |
3191.69 calories |
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| Weight |
| (May 18, 2008) |
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| This
user has not recorded a weight
measurement for this date. |
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| Body Weight |
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| Recent Member's Activities |
| No activity recorded |
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