| Wanna Build!!!!!!!!!!!! |
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| Apr 22, 2008 |
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| Hey new here, had gastic bypass in '06, tryin to start body building, 8 weeks into it startin to already get cut, need some guidance on abs tris, etc. im takin Elite 12 protien suppletment, (timed released powder) need more nutritional and work out guidance, hate cardio, seem to avoid it, prob. my downfall , whats anyones take on that? |
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Posted in weight lifting | 1 Comments  |
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You cant burn fat unless you do carido work which means you will put on muscle but will not really be able to see the muscle your putting on unless you do cardio. Cardion is a must.
Try logging onto bodybuilding.com and they will make a workout that is tailor made for you |
| Posted By: Johnno | April 23, 2008 |
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