Resolution this year changing slightly. Still working out, but this year rather than trying to gain more muscle size, will be trying to slim up. Good luck to me.
Hi havent written any blogs for a while so thought I would get back to writing. Still exercising and keeping fit, really mostly endurance training and fitness not size.
The following is a copy of my post in the "My Diet" section. Its my first time with this specific type of low carb diet, but after reading a lot about it I have high hopes for dramatic results. Ill po...