It's a new year and so therefore a new start, a new beginning to get into shape, and create a healthy and active lifestyle. I really feel like this is my year to do it. I'll be 30 in August and plan on feeling on top of the world at that time. Go me!
Day One. Ok... Tired of feeling tired and not able to buy clothes I really want. So I am committed to the goal of losing the weight. Today I am 244lbs. This is the second time I have done sou...
I am new to this site and I am embarking on a journey that will send me on my weight loss journey. I am excited to see what I can achieve and where I will be after I get going. For now I will go but I...
i have started body building since lst 2months. but i dont knw rules accurately. i workout for 2hrs and six days in a week. first 1hr i do free hand exercises like jogging,cycling,abbs. then i start w...
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