| First Week - So Far Not Bad :D |
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| Jan 20, 2008 |
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First week getting into the groove. Think I did well as far as activity goes, more natural activity than traditional exercise but it felt really good and helped me get out of feeling stagnant. I pretty much sabotaged myself munching at night, it doesn't reflect in my Diet & Nutrition page because I get tired of searching for the same items over and over again. Luckily fitNRG is coming out with a better system for tracking diet and nutrition on this site, so that will be better then. Until then I'll do my best to keep track of the things that I eat with the the nutrition info on the package. I printed out several samples of the blank nutrition label and will fill them out as I prepare my meals and snacks so any "special" items that aren't in the database, I will have my own database of. Go me!
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Posted in Fitness, Diet | 1 Comments  |
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Keep up the good work!
Our new update coming by end of the month (hopefully) will make it a lot easier to track your nutrition/diet - where you can use the new "recented added" feature, and also add your custom items and select from your previously added custom ones, and also search the custom entries of all members of the site. hope these new changes will make it easier to track your diet and nutrition! |
| Posted By: Jim | January 20, 2008 |
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