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Main Diets | Member Diets |
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| Abs Diet |
Members (82) |
| The Abs Diet is a 6 week diet plan designed to promote muscle growth and fat burning. The diet is created by Men’s Health magazine editor David Zinczenko which emphasizes 6 meals spread throughout the day where each main meal should include 2 or 3 of... |
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| Atkins Diet |
Members (9) |
| The Akins Diet restricts the intake of carbohydrates with the theory that your metabolism will increase, and your body will burn more fat. Atkins claimed that the main cause of obesity is eating refined carbohydrates, and that the increase in refined... |
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| Bill Philips Body for Life and Eating for Life |
Members (11) |
| Body for Life is a 12 week diet and exercise program for improving health and achieving weight loss. The plan makes use of bodybuilding principles and presents them in an easy to understand way that appeals to consumers.
The diet plan consists of 6 m... |
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| Blood Type A Diet |
Members (3) |
| The Blood Type Diet by Peter D’Adamo is based on the premise that blood type is the most important factor in choosing a healthy diet. Based on this diet, you should eat foods that are non-toxic and beneficial according to your blood type. There are 4... |
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| Blood Type B Diet |
Members (0) |
| The Blood Type Diet by Peter D’Adamo is based on the premise that blood type is the most important factor in choosing a healthy diet. Based on this diet, you should eat foods that are non-toxic and beneficial according to your blood type. There are 4... |
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| Blood Type AB Diet |
Members (2) |
| The Blood Type Diet by Peter D’Adamo is based on the premise that blood type is the most important factor in choosing a healthy diet. Based on this diet, you should eat foods that are non-toxic and beneficial according to your blood type. There are 4... |
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| Blood Type O Diet |
Members (1) |
| The Blood Type Diet by Peter D’Adamo is based on the premise that blood type is the most important factor in choosing a healthy diet. Based on this diet, you should eat foods that are non-toxic and beneficial according to your blood type. There are 4... |
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| Curves Diet |
Members (4) |
| The Curves Diet is designed exclusively for women with two choices of diet plans - a low calorie diet or a low carbohydrate diet. Exercises are an important part of the Curves Diet with the idea that building lean body mass will help boost metabolism... |
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| Dr. Phil’s Diet |
Members (1) |
| Dr Phil’s Ultimate Weight Solution includes 7 key steps to follow in order to achieve permanent weight loss. These 7 steps involve behavioral modifications to adopt more positive changes leading to healthier eating and life style. Regular physical ac... |
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| Fat Flush Plan |
Members (78) |
| The Fat Flush Plan aims to increase your metabolism to achieve fat loss. It addresses 5 hidden weight gain factors and claims that by following the Fat Flush Plan, you can deal with them and achieve weight loss. These 5 weight gain factors are:
- Liv... |
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| Fat Smash Diet |
Members (1) |
| Fat Smash Diet
The Fat Smash Diet is a 90 day diet program that teaches you how to eat healthy and maintain a healthy eating style over the long term. This diet allows as many fruits and vegetables as you like with a simple common sense approach to ... |
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| Jenny Craig |
Members (1) |
| Jenny Craig
Jenny Craig diet program helps you achieve weight loss by following a balanced diet and having an active lifestyle. The diet plan is centered around Jenny Craig menus which includes a variety of pre-prepared meals. You can have one on on... |
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| L.A. Weight Loss |
Members (3) |
| L.A. Weight Loss
L.A. weight loss program offers customized meal plans that counts portions from different food groups. The weight loss plan is based on a balanced diet with controlled portions that’s customized for each individual, with the h... |
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| Mediterranean Diet |
Members (0) |
| Mediterranean Diet
The Mediterranean Diet is more than just a diet – it’s a healthy way of eating that serves delicious foods of Mediterranean cuisine. It’s designed to help you lose weight by eating healthier healthy fats, whole grains, fruit... |
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| Nutrisystem Diet |
Members (0) |
| Nutrisystem Diet
The NutriSystem Diet plan delivers pre-packaged meals to your door. The diet is based on the glycemic index of carbohydrates where low glycemic index foods raise blood glucose levels slower and over a longer period of time tha... |
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