 |
March 13, 2010 |
|
| |
| canadian's Activities |
|
 209 |
| |
| Exercises |
| (November 26, 2007) |
 |
 |
|
| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
Abdominal Crunch,
Floor |
Exercise Set 0 |
100 |
0 |
0 min |
easy |
| Bike |
Exercise Set 0 |
0 |
0 |
0 min |
100 calaries |
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| Diet & Nutrition |
| (March 13, 2010) |
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|
|
| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
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| |
|
| Activities |
| (March 13, 2010) |
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|
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| This
users has not recorded any activities for
this date. |
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| Weight |
| (November 26, 2007) |
|
|
|
| Body Group |
| Weight (
lbs ) |
| Body Fat % |
| Lean Body Mass |
| Body Fat Mass |
| Neck (inches) |
| Chest |
| Waist |
| Left Upper Arm |
| Left Fore Arm |
| Left Thigh |
| Left calves |
| Right Upper Arm |
| Right Fore Arm |
| Right Thigh |
| Right calves |
|
| November 26 |
| 172 |
| 38 |
| 106.64 |
| 65.36 |
| 14.5 |
| 38 |
| 39 |
| 11.5 |
| 9.5 |
| 22 |
| 15.5 |
| 11.5 |
| 10 |
| 21.5 |
| 15.5 |
|
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| |
| Current Diet: None |
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| |
Starting |
Current |
Change |
Goal |
To Go |
| Weight (lb) |
- |
- |
|
- |
- |
| Body fat % |
- |
- |
- |
- |
- |
| Lean Body Mass |
- |
- |
- |
- |
- |
| Body Fat Mass |
- |
- |
- |
- |
- |
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| canadian's Latest Activities |
| No activity recorded |
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