| Mid-week |
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| Dec 17, 2008 |
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Yesterday was my off day, back to it this morning! There is something wrong with the tracking page so I can't record each individual ab and strength training exercise, but I made it thru my workout just fine. Today is another beautiful day in Florida so a walk is for sure! I did go kayaking yesterday on my "off" day, my husband did most of the work!! I am still confident I will reach my Christmas goal of 130lbs. I have to keep blogging though and holding myself accountable each day...
Keep up the good work everyone the payoff is there! |
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| Its Monday-mid month! |
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| Dec 15, 2008 |
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| I just got done with my "Abs diet orginal circiut" for Monday! I feel good today, I need to do my body measurements to make sure I am on track and then when my baby wakes up we will go on a nice walk! Its pretty here in Florida today, I want to take advantage of that! I haven't been keeping track of my food online but at home because I think it is more accurate and effective for me. And I didn't skimp on exercising last week, just never got the time to type it in. I like to write it on my calendar in my room daily though! I hope everyone is ready for Christmas, I am! It will be mason'd first and all his presents are wrapped and waiting under the tree! God Bless and Merry Christmas to everyone! |
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