FitNRG Community Home    Register     Login    Browse    About fitNRG    Forums
cowboyup_kickass
August 28, 2008
cowboyup_kickass's Blog 363
 
another week...............
May 14, 2008
 

hello, well another 12 weeks of weight watcher's, well i weighed in and i lost another .4 pounds, which places me at 248.6 lbs. for a total loss of 46 pounds.


i need to lose 38 pounds, i decided on what i want to weigh is 210 pounds, i think that i can do it............


ok well next week same time and same place, lol


SB

 
Posted in my weight loss | 2 Comments
 
 
Comments (2) [ Leave Comments ]

 
Keep up the good work, you will achieve t if you want it, believe in yourself and you'll do it. The main thing is though keep smiling and be happy with what you are doing.
Posted By: Johnno  |  May 15, 2008

Great job on the weight loss! Keep it up.
Posted By: Jim  |  May 14, 2008

   
Categories
me
my weight loss

Add this user to Friends
Send this User a Message
Recent Member Blogs (View All)
Day 15 Aug 28, 2008

Day 15

15 days left. ...

Day 1 Aug 28, 2008

Just signed up, aiming to lose a little weight and simply build my fitness up. Any friends and advice would be most welcomed!!

Day 14 Aug 27, 2008

Day 14 ...

Wow its working! Aug 27, 2008
After 30 minutes in the sauna I now weigh 204. I feel so successful and I know that tracking food intact is a key. This site makes its easy
So that I don't forget how far I've come Aug 27, 2008
I ran 30 minutes on the treadmill yesterday. Yay!!  I was always within the 7.2kph to 8.4kph range. My workout consisted of alternating 1-minute intervals like 7.2 and 8.4, 7.4 and 8.2, 7.6 and 8...
 
Cowboyup_kickass's Latest Activities
recorded a physical activity
recorded a physical activity
recorded a physical activity
recorded a physical activity
added workout
recorded a physical activity
 
 
 
fitNRG.com
About  |   FAQ  |   Terms  |  Privacy  |  Report Abuse  |  Contact FitNRG