 |
March 15, 2010 |
|
| |
| dheight31's Activities |
|
 143 |
| |
| Exercises |
| (March 15, 2010) |
 |
 |
|
| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
|
|
| |
| Diet & Nutrition |
| (March 15, 2010) |
|
|
|
| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
|
|
|
| |
|
| Activities |
| (November 30, 2008) |
|
|
|
| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| Weight lifting or body building, vigorous effort |
55 min |
- |
466.253 |
- |
| Running, 6 mph (10 min mile) |
45 min |
- |
636.735 |
- |
| RMR (sendentary): |
2221.29 |
| Total Calories Burned: |
3324.28 calories |
|
|
|
|
| |
| Weight |
| (March 15, 2010) |
|
|
|
| This
user has not recorded a weight
measurement for this date. |
|
|
| |
| Current Diet: None |
|
| |
Starting |
Current |
Change |
Goal |
To Go |
| Weight (lb) |
- |
- |
|
- |
- |
| Body fat % |
- |
- |
- |
- |
- |
| Lean Body Mass |
- |
- |
- |
- |
- |
| Body Fat Mass |
- |
- |
- |
- |
- |
|
| |
|
|
|
|
|
|
| |
|
|
| |
|
