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January 09, 2009 |
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| divinemissem's Activities |
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 26 |
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| Exercises |
| (January 09, 2009) |
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 |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (January 09, 2009) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
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| Activities |
| (January 09, 2009) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| This
users has not recorded any activities for
this date. |
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| Weight |
| (January 09, 2009) |
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| This
user has not recorded a weight
measurement for this date. |
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| Current Diet: Fat Flush Plan |
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Starting |
Current |
Change |
Goal |
To Go |
| Weight (lbs) |
170 |
- |
|
140 |
- |
| Body fat % |
0 |
- |
- |
15 |
- |
| Lean Body Mass |
170 |
- |
- |
140 |
- |
| Body Fat Mass |
- |
- |
- |
21 |
- |
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