| Seeing Progress! |
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| Apr 06, 2008 |
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Hi All,
After stalling out on my contest prep diet for a few weeks, I'm now back to seeing some solid progress. My trainer put me on an "extreme carb cycling" meal plan, and it seems to be working for me. I still need to dump 30 pounds or so in the next 9 weeks to be competitive. It was looking pretty grim there for a bit, but if I can maintain what I am now doing, I'll make it!
I guess I had better start working on my tan and my pose routine!!
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Posted in Contest Prep Journal 2008 | 4 Comments  |
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| Beginning Contest Prep 2008 |
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| Jan 15, 2008 |
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I must be nuts.... I'm doing it again. Contest prep is slated to begin on January 19th... only 3 more days left to be "normal"... after that, an apple will be cheating. There is no room for cheating, no room for errors on a contest prep diet. At least, not for a carb sensitive, easy fat gainer like myself.
The show is June 7th, with a photo shoot already booked with the talented Dan Riedlhuber the next day.
You may notice that I already have categories for Contest Prep Meal Plan and Contest Prep Workouts. You can follow along with these to see what I am doing, what I am eating and what a typical day looks like for a bodybuilder in training. The good, the bad and the ugly (some days are VERY BAD and VERY UGLY, believe me!!). The meal plan and workouts will change as time goes by, so keep a watch and see what happens!
Barb
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| Posted in Contest Prep Journal 2008 | No Comments |
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