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Beach bod by June
29 lbs to lose

November 20, 2008

emchrisg's Blog - thinspiration

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how to take my glutimane, whey, creatine powders Nov 20, 2008
I want to know should I sepreat drinks are all in one and is that called stacking?

nearly there Nov 18, 2008
So, from my last blog till now i am down to 12.3 stone (77.6kgs) only 3 pounds from my target weight!! hard work pays off

quickest way to loose weight Nov 18, 2008
i am 30, 70 kgs and have to loose 10kgs before christmas....any suggestions will help...

37 Days To Go Nov 17, 2008

Well Tomorrow Im Going To Start The 'JUST A GAME' Diet. I Would Like To Lose 15lbs Before Christmas.

I Currently Weigh In The Region Of 110lb So Some May Say Its Stupid Or Think It Is S...

It Time to Get BUSY Nov 12, 2008
Tonight i decided its time to get Healthy, just had a physical and I don't like the numbers. Its past time to get it in Check!Tomorrow it time for me to get ACTIVE...I want to lose 35 pounds thats my ...

Emchrisg's Latest Activities

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	Started Low Cal/Fresh Foods
	recorded a weight measurement