FitNRG Free Calorie Counter - emchrisg’s Fitness Profile

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Beach bod by June
29 lbs to lose

fitNRG

October 14, 2008

emchrisg's Activities

331

Exercises

(October 14, 2008)

Exercise	Set	Reps	Weight	Rest	Comments
This user has not recorded any exercise for this date.

Diet & Nutrition

(April 13, 2008)

Time	Food Item	Serving Size	Calories	Protein	Carbs	Fat
11:00	Tlc cheese crackers	120	130	3	20	4.5
12:00	Waffles, plain, prepared from recipe	1	291	7.9	32.9	14.1
12:00	Syrups, maple	4	261	0	67.09	0.2
Totals			682	10.9	119.99	18.8
Percentages			100%	6.29%	69.28%	24.42%



	Protein Intake
	Carbs Intake
	Fat Intake

Activities

(October 14, 2008)

Activity	Duration	Peak Heart Rate	Calories Burned	Distance
This users has not recorded any activities for this date.

October 2008

S	M	T	W	T	F	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

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Weight

(June 25, 2008)

Body Group

Weight ( lbs )

Body Fat %

Lean Body Mass

Body Fat Mass

Neck (inches)

Chest

Waist

Left Upper Arm

Left Fore Arm

Left Thigh

Left Quadriceps

Left calves

Right Upper Arm

Right Fore Arm

Right Thigh

Right Quadriceps

Right calves

June 25
150.4
25.8
111.597
38.8032
0
0
0
0
0
0
0
0
0
0
0
0
0

April 14
154.2
26.5
113.337
40.863
0
0
0
0
0
0
0
0
0
0
0
0
0

April 13
157
26.9
114.767
42.233
12
36
39.5
12
9.75
18
24
14.5
12
9.75
18
24
14.5

Body Weight

Recent Member's Activities
No activity recorded

emchrisg's Latest Activities
	recorded a weight measurement
	recorded a weight measurement
	Started Low Cal/Fresh Foods
	recorded a weight measurement

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