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January 09, 2009
handrews1432's Blog 179
 
June 19th, 2008
Jun 19, 2008
 

Wow! I actually have two messages this morning! I actually thought I would just do this "blog" thing as a personal joke to myself and get away unnoticed. It's nice to see that people are supportive here. I have to admit.....I kinda like the "being on a team" feeling.

Ok, let me confess the good stuff. So far so good......

June 16th   - 6AM - 1/2 hour on the elliptical - ate every three hours "CLEAN EATING" no cheats!!!!!!! Yea!!

June 17th - 10AM - Elliptical for 1/2 hour with AB Workout - Ate CLEAN again, all day, no cheats!

5PM - Back to gym for a full body circuit training

June 18th - 10AM - Elliptical for 20 minutes, Speed skate machine 10 min., Stair Climb for 20 min, and Stationary Bike 20 min. Ate clean, because I am not going to work this hard for nothing!!!

8:45PM - Elliptical 20 min. "Body for Life" style - Hard!!!

I will be posting my workouts in a different format from now on, and more detailed. I always appreciate the feedback. Like I said, I have never "blogged" before in my life.....who knows, maybe it will help!

 
Posted in Journal | 1 Comments
 
 
June 16th, 2008
Jun 16, 2008
 

Well, I had an entire weekend of engorgement on all my taboo favorites. Taco Bell taco supremes, Fish and Chips, Hot Wings, KFC, Wendy's Baconator, and too many foo foo alcohol drinks to remember....it makes me feel bloated just reading that! I officially resigned myself this weekend to the fact that I am fat! Not just, "a few pounds overweight", but FAT! I went into a store this weekend that, in the past I had the pick of whatever color I wanted and now....well lets just say that the woman waiting on me, sweetly suggested that they offer larger sizes online, but not at the store. Apparently, the store assumes fat people don't like to shop in public. Ok, maybe I am a bit embarrassed, or even angry at myself for having got this bad...but it still hurts.

So, today is my first day in the twelve week journey that will become my new transformation.

 

 
Posted in Journal | 2 Comments
 
 
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