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March 16, 2010 |
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| hardyt's Activities |
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 214 |
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| Exercises |
| (March 16, 2010) |
 |
 |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (March 16, 2010) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
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| Activities |
| (July 06, 2009) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| Running, general |
39 min |
172 |
321.187 |
3.83 |
| RMR (sendentary): |
1495.09 |
| Total Calories Burned: |
1816.27 calories |
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| Weight |
| (March 16, 2010) |
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| This
user has not recorded a weight
measurement for this date. |
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| Current Diet: None |
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Starting |
Current |
Change |
Goal |
To Go |
| Weight (lb) |
- |
- |
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- |
- |
| Body fat % |
- |
- |
- |
- |
- |
| Lean Body Mass |
- |
- |
- |
- |
- |
| Body Fat Mass |
- |
- |
- |
- |
- |
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