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January 09, 2009 |
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| htrimiew's Activities |
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 346 |
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| Exercises |
| (January 09, 2009) |
 |
 |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (May 15, 2008) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| 08:00 |
Egg whites |
2 |
0 |
0 |
0 |
0 |
| Totals |
|
0 |
0 |
0 |
0 |
| Percentages |
|
100% |
0.00% |
0.00% |
0.00% |
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| Activities |
| (May 15, 2008) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| Running, on a track, team practice |
150 min |
- |
1554.95 |
- |
| Coaching: football, soccer, basketball, etc. |
150 min |
- |
621.067 |
- |
| RMR (sendentary): |
3093.38 |
| Total Calories Burned: |
5269.40 calories |
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| Weight |
| (January 09, 2009) |
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| This
user has not recorded a weight
measurement for this date. |
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| Current Diet: None |
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Starting |
Current |
Change |
Goal |
To Go |
| Weight (lb) |
- |
- |
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- |
- |
| Body fat % |
- |
- |
- |
- |
- |
| Lean Body Mass |
- |
- |
- |
- |
- |
| Body Fat Mass |
- |
- |
- |
- |
- |
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