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| Featured Members |
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| Recent Member Blogs |
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| Starting Fresh by: suntayshine |
Comments (2) |
| I just ended my first year of college and the freshman 15 has made itself loud and clear and apparent in my life, so I want to take my long summer break I have to get myself back in shape for my sopho |
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| bodybuilding by: em0elm0 |
Comments (3) |
| ok so I joined this site looking for a good bodybuilding routing to follow to gain muscle... its a little hard to find something like that on here..can anyone help ?
Im 18 and weigh 83lbs.(yes, im a g |
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| Finally starting!!!! by: nancyone619 |
Comments (0) |
| Okay, so I originally logged into this website last September, and well, like most things, I didn't do anything with it. I've finally decided it's about time!!! Today marks the beginning of a new me. |
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| taking a break by: kaweed16 |
Comments (0) |
| i'm taking a break from logging every single thing i eat for a little while and see how i do. mom, i'm taking the cue from you. i think i have it figured out enough now that my daily caloric intake is |
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| yay! by: kaweed16 |
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| i'm 9 lbs down and i can tell my capris that i bought literally the day before i started the diet are comfortable now instead of unflatteringly snug. had lunch with amelia today and she said she notic |
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| Diets |
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| Abs Diet |
Members (266) |
| The Abs Diet is a 6 week diet plan designed to promote muscle growth and fat burning. The diet is created by Men’s Health magazine editor David Zincze... |
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| Fat Flush Plan |
Members (243) |
| The Fat Flush Plan aims to increase your metabolism to achieve fat loss. It addresses 5 hidden weight gain factors and claims that by following the Fa... |
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| 90-day challenge |
Members (76) |
| Set a goal for 90 days later: such as "fit into my skinny jeans", "run a 5k race", "do a sprint triathlon", "bench press half my weight", "finish the ... |
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| Biggest Loser Diet |
Members (64) |
| The biggest loser-diet is a severe diet which includes a strict check on the calorie intake and rigorous training regime. It is high in lean-protein a... |
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| Weight Watchers |
Members (60) |
| Weight Watchers
Weight Watchers is a public company that operates in countries around the world. They offer various dieting products and services to h... |
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| FitNRG Members |
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meia12maria
Current Weight: 70lbs
Following Diet: None
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superbrad
Current Weight: 215lbs
Following Diet: None
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