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January 09, 2009 |
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| jabara572's Activities |
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 52 |
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| Exercises |
| (January 09, 2009) |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (January 09, 2009) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
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| Activities |
| (January 23, 2008) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| Biking |
96 min |
- |
1044 |
25.19 |
| RMR (sendentary): |
1925.29 |
| Total Calories Burned: |
2969.29 calories |
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| Weight |
| (January 08, 2008) |
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| Body Group |
| Weight (
lbs ) |
| Body Fat % |
| Lean Body Mass |
| Body Fat Mass |
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| January 8 |
| 168 |
| 10 |
| 151.2 |
| 16.8 |
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| Current Diet: None |
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Starting |
Current |
Change |
Goal |
To Go |
| Weight (lb) |
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- |
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- |
- |
| Body fat % |
- |
- |
- |
- |
- |
| Lean Body Mass |
- |
- |
- |
- |
- |
| Body Fat Mass |
- |
- |
- |
- |
- |
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| jabara572's Latest Activities |
| No activity recorded |
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