FitNRG Community Home    Register     Login    Browse    About fitNRG    Forums

 
 
FitNRG  
Blog  
Friends  
Photos  
About  
July 24, 2008
 
joeyluu's Activities   40
 
Exercises
(February 18, 2008)
Exercise Set Reps Weight Rest Comments
Straight Arm
Dumbbell Pullover
Warm Up Set 0 0 0 0 min
 
Diet & Nutrition
(February 18, 2008)
Time Food Item Serving Size Calories Protein Carbs Fat
03:00 Whey protein 1 130 20 5 2.5
Totals   130 20 5 2.5
Percentages   100% 65.31% 16.33% 18.37%
 
Protein Intake
Carbs Intake
Fat Intake
   
Activities
(July 24, 2008)
Activity Duration Peak Heart Rate Calories Burned Distance
This users has not recorded any activities for this date.
July 2008
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    
Add this User to Friends
Send this User a Message
 
Weight
(June 10, 2008)
Body Group
Weight ( lbs )
Body Fat %
Lean Body Mass
Body Fat Mass
Neck (inches)
Chest
Waist
Hips
Left Upper Arm
Left Fore Arm
Left Thigh
Left Quadriceps
Left calves
Right Upper Arm
Right Fore Arm
Right Thigh
Right Quadriceps
Right calves
June 10
183
17
151.89
31.11
17
42
36.25
36.25
14.75
13
23.25
23.75
16.25
15
13
23.75
24.25
16
May 16
186
17.1
154.194
31.806
16.75
41
37
37
14.5
12.75
23.5
24
16.5
15
12.75
23.75
24.75
16
April 21
183.5
16.1
153.956
29.5435
16.5
41.5
37
37
14.75
12.5
23
22.5
16.5
15
12.5
23.5
22.5
16
March 16
177
15.5
149.565
27.435
16.5
40
36
36
14
12.5
22.5
22
16
14.5
12.5
23
22.5
15.5
 
Body Weight
 
Recent Member's Activities
No activity recorded
 
joeyluu's Latest Activities
recorded a weight measurement
recorded a weight measurement
recorded a weight measurement
recorded a weight measurement
recorded a weight measurement
 
 
fitNRG.com
About  |   FAQ  |   Terms  |  Privacy  |  Report Abuse  |  Contact FitNRG