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September 02, 2010

jpanisiak's Blog

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Just Joined
Jul 02, 2008

I just joined fitNRG, it looks very helpful. Hopefully it can help me wiht my goals. Tomorrow i start the diet and workout plans. Need to lose 10lbs by July 30th. Wish me luck!

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Back Again Apr 13, 2010

Hi havent written any blogs for a while so thought I would get back to writing. Still exercising and keeping fit, really mostly endurance training and fitness not size.

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The following is a copy of my post in the "My Diet" section. Its my first time with this specific type of low carb diet, but after reading a lot about it I have high hopes for dramatic results. Ill po...

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Biotest Hot Rox Feb 18, 2010
Started Biotest's HOT ROX Thermogenic supplement today..... Took on cap at 8:45am and am taking another at 2:45pm as it recommends taking a dose in the AM and then another 6 hours later. ...

okay...lets do this Feb 01, 2010
Time to stop the snacking, stop the fatty thinking!! Time to make sure I will fit into that wedding dress.

Jpanisiak's Latest Activities

Started Abs Diet

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