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Kirstyn
Here to find facts about weight loss
October 14, 2008
kirstynpaige's Blog 220
 
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today Oct 14, 2008
today I felt happy about my diet and excercise, hope to keep up!!
first Day Oct 13, 2008
Today is my first day using firnrg. I am excited to do this, because I have tried a lot of things and get lost on the way. any advise is appreciated or tips.
weight gain Oct 13, 2008
Ok my ostomy nerse told me soon after my sergey that i would gain weight. I was like yea right your taking out 7 feet of colon and expect me to gain weight. well guess what i did. once i recovered i p...
A good day Oct 08, 2008

Today is my day off from work - DD and I walked for 2 hours along the bike trail near our house. We used to ride, skate, or walk along the trail all the time when we lived in this area before....

Goals Oct 08, 2008
cw;  164 lb
hw; 164 lb
lw;   100 lb...
 
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