FitNRG Community Home    Register     Login    Browse    About fitNRG    Forums
Hardgainer needing help
I'm looking to build mass. Sadly my metabolism is insanely high. Increasing caloric intake (good ca
fitNRG Blog Friends Photos About    
July 24, 2008
 
mikeykleins's Activities   107
 
Exercises
(July 24, 2008)
Exercise Set Reps Weight Rest Comments
This user has not recorded any exercise for this date.
 
Diet & Nutrition
(July 24, 2008)
Time Food Item Serving Size Calories Protein Carbs Fat
This user has not recorded any food items for this date.
 
   
Activities
(July 24, 2008)
Activity Duration Peak Heart Rate Calories Burned Distance
This users has not recorded any activities for this date.
July 2008
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    
Add this User to Friends
Send this User a Message
 
Weight
(April 08, 2008)
Body Group
Weight ( lbs )
Body Fat %
Lean Body Mass
Body Fat Mass
Neck (inches)
Chest
Waist
Left Upper Arm
Left Fore Arm
Right Upper Arm
Right Fore Arm
April 8
144
12
126.72
17.28
0
0
0
0
0
0
0
March 26
142
12
124.96
17.04
0
0
0
0
0
0
0
March 6
140
12
123.2
16.8
16.1
37.8
33.6
12.2
10.7
12
10.2
 
Body Weight
 
Recent Member's Activities
No activity recorded
mikeykleins's Latest Activities
recorded a weight measurement
recorded a weight measurement
 
 
fitNRG.com
About  |   FAQ  |   Terms  |  Privacy  |  Report Abuse  |  Contact FitNRG
Copyright © 2007 fitNRG.com. All Rights Reserved Worldwide