FitNRG Community Home    Register     Login    Browse    About fitNRG    Forums

 
 
FitNRG  
Blog  
Friends  
Photos  
About  
March 12, 2010
 
mpayne's Activities   294
 
Exercises
(March 12, 2010)
Exercise Set Reps Weight Rest Comments
This user has not recorded any exercise for this date.
 
Diet & Nutrition
(May 02, 2008)
Time Food Item Serving Size Calories Protein Carbs Fat
08:00 Oranges, raw, navels 1 49 0.91 12.54 0.15
Totals   49 0.91 12.54 0.15
Percentages   100% 6.60% 90.95% 2.45%
 
Protein Intake
Carbs Intake
Fat Intake
   
Activities
(April 29, 2008)
Activity Duration Peak Heart Rate Calories Burned Distance
Stair-treadmill ergometer, general 30 min - 220.32 -
RMR (sendentary): 1892.90
Total Calories Burned: 2113.22 calories
March 2010
S M T W T F S
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      
Add this User to Friends
Send this User a Message
 
Weight
(July 01, 2008)
Body Group
Weight ( lbs )
Body Fat %
Lean Body Mass
Body Fat Mass
Neck (inches)
Shoulder
Chest
Waist
Hips
Left Upper Arm
Left Fore Arm
Left Thigh
Left Quadriceps
Left calves
Right Upper Arm
Right Fore Arm
Right Thigh
Right Quadriceps
Right calves
July 1
154
27.6
111.496
42.504
13.25
39
39.5
36
36
11.75
9.5
22
17.5
15
11.75
9.5
22
17.5
15
June 2
153
27.7
110.619
42.381
13.25
38.75
39.5
36
36
12.5
9.5
23
18
15
12.5
9.5
23
18
15
April 29
162
28.1
116.478
45.522
13.5
38.5
40.25
39.25
39.25
12.5
9.5
23.5
20
15.25
12.5
9.5
23.5
20
15.25
 
Current Diet: None
  Starting Current Change Goal To Go
Weight (lb) - - - -
Body fat % - - - - -
Lean Body Mass - - - - -
Body Fat Mass - - - - -
     
Recent Member's Activities
fgarcia recorded a weight measurement
 
mpayne's Latest Activities
recorded a weight measurement
recorded a weight measurement
recorded a physical activity
recorded a physical activity
recorded a physical activity
recorded a physical activity
 
 
fitNRG.com
About  |   FAQ  |   Terms  |  Privacy  |  Report Abuse  |  Contact FitNRG