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On the right path
One day at a time...cliche I know but it's the best way
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September 07, 2008
 
mw5373's Activities   417
 
Exercises
(September 07, 2008)
Exercise Set Reps Weight Rest Comments
This user has not recorded any exercise for this date.
 
Diet & Nutrition
(September 07, 2008)
Time Food Item Serving Size Calories Protein Carbs Fat
This user has not recorded any food items for this date.
 
   
Activities
(July 10, 2008)
Activity Duration Peak Heart Rate Calories Burned Distance
Weight lifting, light or moderate effort 60 min - 260.576 -
RMR (sendentary): 1881.58
Total Calories Burned: 2142.16 calories
September 2008
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Weight
(August 06, 2008)
Body Group
Weight ( lbs )
Lean Body Mass
August 6
182.2
182.2
July 23
188.8
188.8
July 16
191.6
191.6
July 9
191.6
191.6
 
Body Weight
 
Recent Member's Activities
ameyadhawal Started Fat Flush Plan
mw5373's Latest Activities
Left comment for timmerz
recorded blog entry
recorded a weight measurement
recorded a weight measurement
recorded a weight measurement
recorded a weight measurement
 
 
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