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July 24, 2008 |
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| myork2911's Activities |
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 14 |
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| Exercises |
| (July 24, 2008) |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (July 24, 2008) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| This user has not recorded any food items for this date. |
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| Activities |
| (May 16, 2008) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| Bicycling, stationary, vigorous effort |
35 min |
169 |
403.181 |
10.1 |
| RMR (sendentary): |
2707.92 |
| Total Calories Burned: |
3111.10 calories |
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| Weight |
| (May 16, 2008) |
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| Body Group |
| Weight (
lbs ) |
| Body Fat % |
| Lean Body Mass |
| Body Fat Mass |
| Neck (inches) |
| Shoulder |
| Chest |
| Waist |
| Hips |
| Left Upper Arm |
| Left Fore Arm |
| Left Thigh |
| Left Quadriceps |
| Left calves |
| Right Upper Arm |
| Right Fore Arm |
| Right Thigh |
| Right Quadriceps |
| Right calves |
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| May 16 |
| 145 |
| 18 |
| 118.9 |
| 26.1 |
| 12.5 |
| 38 |
| 32 |
| 31 |
| 31 |
| 12 |
| 10 |
| 22 |
| 18 |
| 14.5 |
| 11 |
| 9 |
| 21 |
| 18 |
| 14.5 |
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| Body Weight |
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| Recent Member's Activities |
| No activity recorded |
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