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a licensed naturopath with graduate degree from clayton college 1999. a masters level secondary mathematics teacher at west mecklenburg high school since 2002a licensed real estate broker ( 250123) exclusive realty ( owner and bic 2006 an econsultant with einstruction dallas texas since 2007 <p><p> 57 years old 172 cholesterol 91 serum glucose
Goals:
make each day wonderful for me and those around me
Interests:
living life abundantly
naturopathy
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| Hi friends,
Long time to be away but I am moving to Ecuador and have much to do. Much to learn. So what's up copper lady and friends. Updated my photo feel great visit at ncanservicesnc.com ... |
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| much as I missed you. Spent 2 weeks on ANAVOL Hardcore. 12 weeks they "promise" 8 lbs of muscle weight gain. Damn its working ! No spoofing. I increased cal intact to 2000 Cal. Take the Anavo... |
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You are the best motivation out of all the people I have met online, I workout today to a "Firm, bootcamp" dvd. I made it thru 55mins. got all the way to the best part, stretching, and my baby woke up. Like my dad says, I couls use him has weights, but I don't think he would enjoy the lunge/jumps I do! I love being a new mommy but I gotta tell you, it makes "time management" unpredictable!
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Thank you so much for your response to my blog. Its Sunday football today so I am gonna exercise after the games, and no chips and dip during the games! I hope your also having a good weekend!
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| by: nosbigs | September 08, 2008 |
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I havae this diet thing down pat its simple
reduce intake and use so that the net intake is less than you expend 3500 net deficit is one lb.
Its really impossible to go down daily. after you extract the excess fecal matter from the bowel.
make sure you weigh without fluids at least five hours after you have beverages and try to pick a time after a bowel movement. John Wayne had 25 lbs of fecal decay in his bowel when he died from colon cancer. I am seeking someone to hold me accountable and I could encourage as well Are you that person if so lets get busy I will check your blog everyday
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| by: sexybabe | September 07, 2008 |
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hi i have just joined, and have been dieting for 1months have lost 4kgs but have now hit a plateu how can i break through to lose more weight
im on a high protein diet one day off aweek
i just want to see the numbers going down
i feel overtrained, as well
thanks
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Jim
Current Weight: 138 lbs
Following Diet: None
Latest: added workout
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Robto
Current Weight: 214 lbs
Following Diet: None
Latest: Started Abs Diet
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