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September 07, 2008
 
nskeeter99's Activities   116
 
Exercises
(September 01, 2008)
Exercise Set Reps Weight Rest Comments
Dumbbell Press, Flat Warm Up Set 1 15 52 lbs 0 min
Bench Press,
Barbell, Flat
Exercise Set 1 10 155 lbs 0 min
Exercise Set 2 10 205 lbs 0 min
 
Diet & Nutrition
(September 07, 2008)
Time Food Item Serving Size Calories Protein Carbs Fat
This user has not recorded any food items for this date.
 
   
Activities
(May 09, 2008)
Activity Duration Peak Heart Rate Calories Burned Distance
Weight lifting, light or moderate effort - min - - -
RMR (sendentary): 1961.01
Total Calories Burned: 1961.01 calories
September 2008
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Weight
(September 07, 2008)
Body Group
This user has not recorded a weight measurement for this date.
 
Body Weight
 
Recent Member's Activities
chillier recorded a physical activity
K_Ryan recorded a physical activity
 
nskeeter99's Latest Activities
added workout
added workout
added Photo
added workout
added workout
added workout
 
 
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