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November 21, 2008 |
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| olabusayo's Activities |
|
 24 |
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| Exercises |
| (November 21, 2008) |
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| Exercise |
Set |
Reps |
Weight |
Rest |
Comments |
| This user has not recorded any exercise for this date. |
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| Diet & Nutrition |
| (June 04, 2008) |
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| Time |
Food Item |
Serving Size |
Calories |
Protein |
Carbs |
Fat |
| 01:00 |
Archer famrs organic almond raisin trail mix bars |
1 |
120 |
3 |
18 |
5 |
| Totals |
|
120 |
3 |
18 |
5 |
| Percentages |
|
100% |
9.30% |
55.81% |
34.88% |
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 |
 |
Protein Intake |
 |
Carbs Intake |
 |
Fat Intake |
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| Activities |
| (November 21, 2008) |
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| Activity |
Duration |
Peak Heart Rate |
Calories Burned |
Distance |
| This
users has not recorded any activities for
this date. |
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| Weight |
| (June 03, 2008) |
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| Body Group |
| Weight (
lbs ) |
| Lean Body Mass |
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| Body Weight |
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