Damn me for losing my first blog entry after I typed for 10 minutes...

Anyway today was my first time really posting or keeping track of my caloric intake seriously.  Hopefully this will work well for Steph and I in meeting our goals whatever they may be.  My goals always seem to fluctuate but I will try to list them out.  They say that talking about your goals helps you to achieve them.  Lets find out if they are right.

1.  Lose 10 Pounds:  I've already lost 10 but that was when I didn't know how much weight I had gained because the scale was lying to me.  I should have realized that not ALL my pants had shrunk!!  I am 168 today.  Hoping to get to 158.

2.  Exercise 3 times a week for 30 minutes a more.  I would say 4 days a week but I will say 3 and if I do 4 then that will be a bonus.

3.  Walk 10,000 steps per day, Monday thru Friday.  This is hard.  I've been wearing my pedometer like a religion for weeks now and have yet to achieve 10,000 steps.  Got close but never made it, not even on the day I ran my 5k.

4.  Drink Water.  I didn't put an amount because drinking any amount is an improvement over nothing. 

5.  I would love to improve my 5K time to under 35 minutes.  I am at 36 minutes on a good day.  38 minutes on a blah day.  This goal may change simply because I has so little time to devote to it but if I at least try it may keep me running and motivated.

Thats all.  Too many goals are a bad thing.  I hope I can so what I've already stated!  Good luck to me and Steph!!