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| Stuffed green pepper |
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| Easy recipe with hamburger and rice mixture. recipe is easy to modify and great for freezing individ... |
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| Cals: 416g |
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Protein: 25g |
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Carbs: 39g |
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Fat: 17g |
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| M's breakfast eggs |
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| Typical eggs in the morning.... |
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| Cals: 215g |
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Protein: 19g |
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Carbs: 4g |
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Fat: 14g |
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| Chocolate peanutbutter protein candy |
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| Melted low carb chocolate with peanut butter mixed into whey protein powder. high protein, low carb... |
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| Cals: 720g |
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Protein: 42g |
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Carbs: 15g |
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Fat: 52g |
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| Paleo meal |
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| Protein powder plus psyllium husks... |
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| Cals: 120g |
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Protein: 17g |
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Carbs: 11g |
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Fat: 2g |
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| Honey and garlic stir fry |
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| This is the best stir fry i ever made and its low calorie, low sodium and low fat. i hope you enjoy... |
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| Cals: 380g |
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Protein: 2g |
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Carbs: 0g |
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Fat: 5g |
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| Ham salade with yogurt |
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| This recipe it's very easy to do and it takes only a fiew min.... |
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| Cals: 465g |
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Protein: 24g |
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Carbs: 28g |
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Fat: 30g |
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| Grilled bison, corn, french bread |
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| Grilled bison steaks with simple salt and pepper.
grilled corn brushed with olive oil.
toasted frenc... |
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| Cals: 527g |
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Protein: 59g |
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Carbs: 55g |
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Fat: 8g |
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| Grapefruit |
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| Plain... |
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| Cals: 42g |
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Protein: 1g |
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Carbs: 11g |
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Fat: 0g |
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| Recipes |
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| Browse recipes and add them to your meal painner. |
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| Diets |
(View All) |
| Adapted csiro total wellbeing diet |
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| The csiro total wellbeing diet adapted to allow morning and afternoon snacks.
between 1400 and 1500 calories per day.
breakfast: 50g oats for breakfast with 250ml milk and 1 kiwi fruit.
mid morning... |
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| Oatmeal diet |
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| You eat a little oatmeal with every meal, and a couple of fruits and vegetables for 5 days. |
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