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Recipes (View All) Search Recipe    
 
 
Stuffed green pepper 
by:  Katsamakis
Easy recipe with hamburger and rice mixture. recipe is easy to modify and great for freezing individ...
Cals: 416g | Protein: 25g | Carbs: 39g | Fat: 17g
 
Grill cheese sandwich 
by:  Laluki
Fast, cheap, no clean up...
Cals: 220g | Protein: 10g | Carbs: 0g | Fat: 0g
 
M's breakfast eggs 
by:  Mshycat007
Typical eggs in the morning....
Cals: 215g | Protein: 19g | Carbs: 4g | Fat: 14g
 
Breakfast porridge 
by:  Skinn3r
Nice and yummy....
Cals: 589g | Protein: 14g | Carbs: 66g | Fat: 6g
 
Chocolate peanutbutter protein candy 
by:  Lori120
Melted low carb chocolate with peanut butter mixed into whey protein powder. high protein, low carb...
Cals: 720g | Protein: 42g | Carbs: 15g | Fat: 52g
 
Paleo meal 
by:  Shawni
Protein powder plus psyllium husks...
Cals: 120g | Protein: 17g | Carbs: 11g | Fat: 2g
 
Honey and garlic stir fry 
by:  Lovegvb_emb7
This is the best stir fry i ever made and its low calorie, low sodium and low fat. i hope you enjoy...
Cals: 380g | Protein: 2g | Carbs: 0g | Fat: 5g
 
Ham salade with yogurt 
by:  Vero_goldy
This recipe it's very easy to do and it takes only a fiew min....
Cals: 465g | Protein: 24g | Carbs: 28g | Fat: 30g
 
Grilled bison, corn, french bread 
by:  Michaelrice1
Grilled bison steaks with simple salt and pepper. grilled corn brushed with olive oil. toasted frenc...
Cals: 527g | Protein: 59g | Carbs: 55g | Fat: 8g
 
Grapefruit 
by:  Michaelrice1
Plain...
Cals: 42g | Protein: 1g | Carbs: 11g | Fat: 0g
 
 
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Latest Recipes  (Browse All)
Stuffed green pepper by: Katsamakis
Easy recipe with hamburger and rice mixture. recip
Cals: 416 | Protein: 25g | Carb: 39g | Fat: 17g
Grill cheese sandwich by: Laluki
Fast, cheap, no clean up
Cals: 220 | Protein: 10g | Carb: 0g | Fat: 0g
M's breakfast eggs by: Mshycat007
Typical eggs in the morning.
Cals: 215 | Protein: 19g | Carb: 4g | Fat: 14g
Breakfast porridge by: Skinn3r
Nice and yummy.
Cals: 589 | Protein: 14g | Carb: 66g | Fat: 6g
Chocolate peanutbutter protein cand by: Lori120
Melted low carb chocolate with peanut butter mixed
Cals: 720 | Protein: 42g | Carb: 15g | Fat: 52g
 
Diets (View All)
Get healthy  
Summer body  
Lossin the baby weight  
Im going to eat 800-1500 calories per day and only 60g carbs per day for 2 weeks after those 2 weeks are done 1600 calories per day and 60g carbs per day
Blanced high protein diet  
I have a balanced high protein diet with approx 1g of protein per pound you way, i have slightly more as i am trying to sustain my muscle tissue, i have approx 200g of protein per day but i also balan...
Fat buster  
 
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