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| Soup |
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| Homemade chicken chowder
broccoli, celery, chicken, carrots, corn, potatoes, water, nonfat milk... |
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| Cals: 1,090g |
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Protein: 35g |
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Carbs: 57g |
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Fat: 84g |
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| Chocolate shake |
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| Chocolate powder isopure 2 scoops 8 oz nonfat milk... |
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| Cals: 160g |
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Protein: 40g |
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Carbs: 0g |
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Fat: 0g |
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| Stuffed green pepper |
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| Easy recipe with hamburger and rice mixture. recipe is easy to modify and great for freezing individ... |
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| Cals: 416g |
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Protein: 25g |
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Carbs: 39g |
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Fat: 17g |
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| M's breakfast eggs |
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| Typical eggs in the morning.... |
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| Cals: 215g |
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Protein: 19g |
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Carbs: 4g |
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Fat: 14g |
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| Chocolate peanutbutter protein candy |
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| Melted low carb chocolate with peanut butter mixed into whey protein powder. high protein, low carb... |
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| Cals: 720g |
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Protein: 42g |
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Carbs: 15g |
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Fat: 52g |
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| Paleo meal |
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| Protein powder plus psyllium husks... |
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| Cals: 120g |
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Protein: 17g |
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Carbs: 11g |
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Fat: 2g |
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| Honey and garlic stir fry |
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| This is the best stir fry i ever made and its low calorie, low sodium and low fat. i hope you enjoy... |
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| Cals: 380g |
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Protein: 2g |
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Carbs: 0g |
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Fat: 5g |
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| Recipes |
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| Browse recipes and add them to your meal painner. |
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| Latest Recipes |
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| Soup |
by: Desireednlb |
| Homemade chicken chowder
broccoli, celery, chicken |
| Cals: 1,090 | Protein: 35g | Carb: 57g | Fat: 84g |
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| Diets |
(View All) |
| Lean muscle diet |
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| I have been working with a personal trainer. i got this meal plan from him. i eat alot protien and very little fat. i eat 5 times a day. here is an example of what i eat: meal 1 3eggs w/ whole ... |
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| Unprocessed food diet |
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| Eat only unprocessed food, this diet comes from the paleo indians you try to eat foods they ate. no bread, cheese, pasta, milk and so on. so you can eat all the fruit and veggies you want. also all me... |
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| Just a game |
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| I don't expect anybody to do this, it is just my own public experiment, i want to hear the comments the voices, kind of make a report, i want to experience a different life, i want to make my own choi... |
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| Oatmeal diet |
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| You eat a little oatmeal with every meal, and a couple of fruits and vegetables for 5 days. |
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