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| Originally was supposed to choose between deadlifts and squats for as my primary exercise for the next five days, but pulled a quad playing softball on Friday night. Can barely walk. not much chanc... |
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| Off Day.....Needed this one bad. It was a tough first two days. The low calorie, low carb diet is making it a little harder than I thought it would. I have an extreme need to feed. Will have to w... |
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| Rough morning...no motivation. Wished I had written down the plate of that bus that hit me. Much better after getting to the gym though. Like the added sets for chest, back, and l... |
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I've been training seriously again for about 4 months now. I had a 2.5 to 3 year year break due to a lower back injury. Before the injury I trained steadily for about 6 years.
Posted by: rykenn1 | April 13, 2008 |
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how long have you been training
Posted by: nrgbabe | April 13, 2008 |
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