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November 21, 2008
 
sstefan's Activities   56
 
Exercises
(November 21, 2008)
Exercise Set Reps Weight Rest Comments
This user has not recorded any exercise for this date.
 
Diet & Nutrition
(November 21, 2008)
Time Food Item Serving Size Calories Protein Carbs Fat
This user has not recorded any food items for this date.
 
   
Activities
(November 21, 2008)
Activity Duration Peak Heart Rate Calories Burned Distance
This users has not recorded any activities for this date.
November 2008
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Weight
(August 20, 2008)
Body Group
Weight ( lbs )
Body Fat %
Lean Body Mass
Body Fat Mass
Neck (inches)
Shoulder
Chest
Waist
Hips
Left Upper Arm
Left Fore Arm
Left Thigh
Left Quadriceps
Left calves
Right Upper Arm
Right Fore Arm
Right Thigh
Right Quadriceps
Right calves
August 20
200
31
138
62
14
48
42
39
39
14
11
28
23.5
16.5
14
11
28
23.5
16.5
 
Body Weight
 
Recent Member's Activities
nishaye31 recorded a weight measurement
chakumachan Started Blood Type A Diet
chakumachan Started Blood Type A Diet
krgren recorded a physical activity
krgren recorded a physical activity
 
sstefan's Latest Activities
recorded a weight measurement
Started The Zone Diet
 
 
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