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in dec of 2007 i was 225 and very out of shape. decided to do something about that. dec 2009 i am 155.
Goals:
iron man 2011
Interests:
road bikes, family, gardening, and web design
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| Latest Blog Posts |
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| So several people at my work decided to do fit club. I dont know the details yet but we are starting oct 6th. we will weight in, use body fat calipers. we will have teams of 3-6 people. we earn poi... |
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So sunday started a new routine, and thus far is going ok. I haven’t swam yet, due to the pool not being at my new gym but the old, and not really wanting to go over there.&nb... |
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| I get back to utah sat, will start at my new gym (24hr) and will start a very vigirous training. I want to be able to really push the limits with my body. I want to be able to do the triathalon in ... |
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