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New year fitness blog

November 21, 2008

velsing's Blog

159

food
Jan 05, 2008

OK NOT EATING SOO WELL AS YOU CAN SEE!!!! LAY OFF THE SUGER, YOUR EATING IT FASTER THEN YOU CAN BURN IT!!!!!

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Cardio
Jan 01, 2008

danced today, though not done, i am extremely tired. doesn't help that it is the new year and i was up till 2 but still come on!!! I should increase cardio,

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