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September 06, 2010
Grill Cheese Sandwich
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Submitted by :
Laluki
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Fast, cheap, no clean up
Ingredients
2 slices whole wheat bread
2 slices real american cheese
Servings: 1
Instructions
Toast bread, add cheese, microwave 15 sec
Member Reviews ( 0 )
Nutrition Information
Calories: 220 ( Per Serving)
Protein
10g
Carbohydrates
0g
Fiber
7g
Sugars
0g
Total Fat
0g
Saturated
0g
Trans
0g
Monounsaturated
0g
Polyunsaturated
0g
Cholesterol
0mg
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